September 2, 2015 by Natalia
Kids snack – Healthy Minted “Caramel” Dip for Fruit
Hands on time – 5 minutes
½ cup Vanilla Coconut milk
3-4 mint leaves
½ cup dates
½ cup honey
Container with cover
Food processor or a high-speed blender (Vitamix)
- Pour the coconut milk into a container, add mint and let infuse in the refrigerator for 30-60 minutes
- Discard all the leaves but one.
- Add infused milk, 1 mint leaf, honey and dates into the Vitamix. Blend well.
- Serve with cut up apples or pears.